Your Health
27 July 20267 min read
Perimenopause Starts in Your Cycle Data
Long before hot flushes, perimenopause writes itself into the gap between one period and the next. Here is what NHS, NICE and BMS guidance says to track.
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Your Health
Heavy bleeding, pain, PCOS and perimenopause, and the signs worth taking to a GP.
Your Health
27 July 20267 min read
What Counts as a Heavy Period?
The old definition of a heavy period was a fixed number few people could ever apply to themselves. The current NICE definition asks a different question, whether it interferes with your life.
Your Health
27 July 20267 min read
When Period Pain Is Not Normal
The average wait for an endometriosis diagnosis in the UK is now 9 years and 4 months. Here is how to tell ordinary period pain from pain that is worth a GP appointment.