Everyday Life
27 July 20265 min read
Build Your School Period Kit
Everything to pack in a small school period kit, from pads and spare underwear to a habit that keeps it stocked, plus a version for lending to a friend.
Category
Everyday Life
Periods at school, at work, in sport and on holiday, and how to plan around them.
Everyday Life
27 July 20265 min read
Can I Shower, Sleep In and Wear White on My Period?
Yes to showers, sleep and white clothes on your period. Here's the plan for staying clean, comfortable and protected around the clock.
Everyday Life
27 July 20265 min read
Can You Swim and Play Sport on Your Period?
Swimming and sport are both fine on your period. Here is what actually helps, what is just a myth, and when it is fine to sit out.